Podcast

The REC Parenting podcast brings you honest, open conversations about parenting.

We interview sportspeople, businesspeople, actors, celebrities and journalists about their parenting experiences.

Hosted by Ana Aznar, founder of REC Parenting.

Listen on desktop or mobile device

Discover our podcast

One in two mums report having thoughts of harming their baby, either by accident or intentionally. If you are having or have had those thoughts, your are not alone. And remember: they don’t make you a bad mum. In this podcast, also available in video, Dr Caroline Boyd talks about Infant Harm Thoughts. This podcast […]
Season 2 Episode 1 From loneliness to connection. In the REC Parenting podcast we discuss all things parenting with people that we like and admire. Every month, a new interviewee sits down with our host, Ana Aznar, to have an open and honest conversation about their parenting journey. All kinds of parenting issues are discussed […]
Season 1, Episode 1 | Nicki Shields on pregnancy, feeding babies, mum guilt, and social media pressure.
Season 1, Episode 2 | Yaser Martini on experiencing the death of his daughter Margot at the age of two and his fight for all of us to become blood, stem cell, and bone marrow donors.
Season 1, Episode 3 | Christiana Figueres on having an unconventional childhood which lead her to dedicate her life to public service, her self-healing journey to become the mother she wanted to be, and coming out stronger after going through a divorce.
Season 1, Episode 4 | Lucas Di Grassi on being the best parent you can be.
Season 1, Episode 5 | Tamara Beckwith Veroni on having children at very different moments in your life.
Season 1 | Episode 9 | Dr Bettina Hohnen explains what are Executive Functions and why are they important.
Season 1 | Episode 10 | Dr Jeanne Shinskey. There is an educational app for almost anything. But are they really educational?
Season 1, Episode 8 | Dr Thomas Hunt, explains what maths anxiety is and gives very useful tips to help our children if this is their case.
Season 1, Episode 7 | Dr Paula Corcoran explains with a great deal of love and compassion, how children understand the concept of death as they grow, how to deal with a child who has a terminally ill family member or who experiences a sudden death in the family, and how to deal with strong emotions during the grieving process.
Being a working parent is not easy. Dealing with work and home pressures can often be exhausting, overwhelming and stressful. In this podcast, also available in video, Dr Rachel Melville Thomas reflects on this topic and gives us helpful advice from a very understanding and non-judgmental point of view. This podcast is for all working […]
Season 1, Episode 6 | Drs Rachel Nesbit & Ana Aznar discuss why play is important with a special focus on adventurous play.
What is the right age to give your child their first phone? Has your teenager disappeared in their screen? How to avoid fighting over the phone? Should I check my child’s phone? If you have ever wondered about these questions or are struggling to handle screens within your household, this podcast is definitely for you.

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