REC Parenting is the leading destination for parenting resources and mental health support. We are here for you and your family. All the way.

30 Day Money-Back Guarantee

You take care of your child. Let us take care of you.

Because although we love our kids, parenting is a deeply ambivalent experience. Full of love, fulfilment, and joy but also shame, guilt, fear, boredom, and anxiety. As parents, we all need support at some point. We are here for you with our library of content and our hand picked qualified therapists to give you all the support you need. With no judgement, and no agenda. Let us be your village. From the moment you start a family until your children fly the nest.

Because each family is different, we have three plans to suit everyone’s needs:

113 €/year £97/year
What do I get?
Access to our library of masterclasses, podcast, and blog
Weekly Q&A
Access to our special events
£127/year 147 €/year
What do I get?
Everything in the Crawling Plan
Unlimited number of messages with your therapist
Access to our community
£2,373/year 2.765 €/year
What do I get?
Everything in the Walking Plan
1 weekly session with your therapist

30 Day Money-Back Guarantee. Don’t love it within 30 days? It’s on us.

You don’t feel like getting a subscription but would like to book a support session because you are experiencing some parenting challenges? We’ve got you covered! Email us at and we will get in touch within 24 hours.

We give you the tools to become a confident parent and enjoy your parenting journey. Take the guesswork out of parenting with a REC Parenting membership. 

REC Parenting offers:

One-to-one support

Our fantastic team of qualified therapists is available 24/7 to fit your schedule. Investing in your mental health is investing in the mental health of your family. Do not feel lonely or judged again.


The most up-to-date and comprehensive parenting encyclopedia delivered by the best experts in their fields. We translate the latest scientific research on all things parenting so you never doubt yourself again.


The REC Parenting podcast brings you honest, open conversations about parenting. Each month we interview sportspeople, businesspeople, actors, celebrities, and journalists about their parenting experiences. Because when we share experiences, we realise that we are not alone.

Blog and Toolkits

We have a wealth of science-based articles, so you can find the information you need, whenever you need it.
If the topic is important to you, we are writing about it. If you cannot find the information you need, let us know and we will find it for you!

Because parenting is not easy.

Keep up to date with REC Parenting

What they say about us

09/23 / Parent

REC Parenting really stands by its name, the information I find here is reliable, confident and comes from truly expert

09/23 / Parent

Parents and caregivers try to navigate parenting every single day and it comes without a manual and REC Parenting helps parents / caregivers to provide the best possible support to their children with the help of trained professions and also share with like minded people across the platform.


Dr Bettina Hohnen
10/23 / Clinical Psychologist

We are so lucky to be surrounded by information and guidance in the age of the internet, social media and podcasts, but it’s hard to know whose advice to trust. It can easily feel like information overload for families. What we need are reliable sources to find the best experts in the field. Ana has done an amazing job of finding people who not only know their field, but can communicate it to others in a relatable and accessible form. The resources offered to families by REC parenting is second to none.  The team are extremely professional and made me feel at ease when filming, making my job of talking about my work so easy. I cannot recommend them highly enough.

Lotus Smit
12/23 / Global Head of Diversity & People Experience, Glovo

From the moment Glovo started to collaborate with REC Parenting, we noticed a strong alignment in what the platform offers and what the needs are of our Glovo parents. The materials and resources on the platform, Ana’s knowledge on the topic of parenting and the team’s way of working are all of the highest possible standards. At Glovo we especially appreciated the agile and flexible mindset of the REC Parenting Team to explore together best ways of meeting the needs of our diverse parent population. Thank you for the valuable, insightful and fruitful collaboration.

3/24 / Parent

I felt reflected by the challenges discussed during the webinar. One thing that has always concerned me about our international life is providing the children with roots they can rely on. I always thought those roots would be my home country, but the webinar offered an alternative: Make them belong to our family, wherever we may live!

3/24 / Parent

I want to thank REC Parenting for the thought-provoking webinar on how to handle expat kids. I appreciated the practical tips and high quality content. It shed light on some common questions parents of expat kids face. Since then, I have forwarded the webinar recording to contacts in the diplomatic community in Brussels.

6/24 / Parent

After months of struggling to understand our daughter’s tantrums, consulting REC Parenting was a game changer. The counsellor listened carefully to our concerns and provided insightful advice that we hadn’t considered before. Their approach was thoughtful and tailored to our situation, making us feel supported and understood. Implementing their suggestions made a significant difference to our daily lives, leading to a more peaceful and happy household. We highly recommend REC Parenting services to any parent facing similar challenges.

SPACE Community Group, ICONplc
7/24 / Company

Dr Ana Aznar spoke to our Parents and Carers community group on the topic of Parenting Neurodivergent Children. The webinar was informative and brought a wealth of practical tips, and the approach was warm and relatable. The Q&A session at the end was extremely useful and we received positive feedback for organizing the event and much praise for our speaker. We would highly recommend Dr Ana and would love to keep in touch for future events.

We work with companies committed to support their working parents and caregivers

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