Category: Parents' ZoneQ&As

History of Mental Health Issues: Should I Have Kids?

Published : Dec 14, 2025
By Dr. Ana Aznar

“should I have kids if I have a history of mental health problems, both myself and in my family?”

Proud Hispanic father holding his four month old son at home, grandfather standing beside them

This is a decision that only you can make. Most mental health disorders are caused by a combination of genetic factors along with environmental factors that may ‘turn on’ or ‘turn off’ those genes.  

Does the fact that you have a history of mental health problems mean your children have a higher risk of developing them? Yes. Does this mean that your children will develop mental health problems for sure? No. 

I understand you are concerned about this, and I suggest you talk to your doctor whom, knowing your medical history and that of your family, can help you make an informed decision and design a plan of action should you decide to have children.

I wish you the very best. 

Ana

Dr Ana Aznar

Related articles:

How Does Parental Mental Health Affect a Child?

What Is a Narcissistic Parent?

Can Men Get Postpartum Depression?

Born or Made: What Really Shapes Our Children?

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