Baby massage

Expert: Lucy Johns
Masterclass structure: 8 lessons (37:14 minutes)

About this class

Baby massage has been practiced for a very long time across many cultures. Research shows that it has many benefits. It helps you to bond with your baby and it improves your confidence in handling them. Regularly massaging your baby can reduce crying, help relieve wind, constipation, and colic, as well as relieve nasal congestion and teething pain. Baby massage helps to develop good muscle tone, enhances their body awareness, and improves skin texture. In sum, baby massage brings wonderful benefits to you and your baby. What are you waiting for? Let’s start!

About the expert

Lucy Johnson holds a VCTC Level 3 Diploma in Anatomy, Physiology and Pathology, Swedish Massage, Aromatherapy. She also holds a certificate for Advanced Reflexology, Indian Head Massage, Pregnancy Massage, Hope Candles Hot Stones, Thai Table Massage, and Deep Tissue Acu-Massage. As a mother of three, she understands the challenges that new parents face and through her baby massage courses she supports new mothers and their babies.

Lessons in this class

9 Lessons (37:14min)
The complete masterclass 36:47
1. Lesson - Meet your expert 0:18
2. Lesson - Let's start the massage: The legs 11:28
3. Lesson - Next step: The tummy 8:09
4. Lesson - The face 4:07
5. Lesson - Tummy time and back massage 3:02
6. Lesson - Useful techniques for constipation, trapped wind and colic 5:04
7. Lesson - Useful techniques if your baby has a cold 2:26
8. Lesson - How to get ready for your baby massage 2:04
9. Lesson - Take home message 0:36

This content is exclusive for our members. We invite you to join us by clicking on GET STARTED to enjoy our library of masterclasses and podcast.

Related classes

Adolescence Childhood
Nutritionist Sophie Ricard, will provide parents with a step-by-step guide to understand the links between the food their child eats and the health of their body and brain. (...)
Childhood Infancy
Montessori, Reggio Emilia, Steiner... In this masterclass, our expert explains the ins and outs of the most popular teaching methods so you can make an informed decision. (...)
You will find useful information about how and when to discuss drugs with your child, signs that can tell you if your child is using, or how to react if you find your child using drugs. (...)
Parents' zone
Being a working parent is not easy. Dealing with work and home pressures can often be exhausting, overwhelming and stressful. In this masterclass, Dr Rachel Melville Thomas reflects on this topic and gives us helpful advice from a very understanding and non-judgmental point of view. This masterclass is for all working parents. (...)

Registered in England & Wales. Company No.13460950. Registered office Salatin House, 19 Cedar Road, Sutton, SM2 5DA, United Kingdom

Important information about cookies
This web portal uses its own and third-party cookies to collect information that helps optimize your visit. Cookies are not used to collect personal information. You can allow its use or reject it, you can also change its settings whenever you want. More information is available in our Cookies policy.
These cookies help make the website usable by activating basic functions such as web browsing. page and access to secure areas of the website. The website cannot function properly without these cookies.
Statistical cookies help website owners understand how visitors interact with websites by collecting and providing information anonymously.