Category: Q&As

What Kind of Discipline Do You Recommend?

Published : Aug 20, 2025
By Dr. Ana Aznar

“When it comes to types of discipline, what kind of discipline do you recommend? Don’t want to use physical punishments but I’m also wary of telling my kid off, in case it’s psychologically damaging”

Disobedient kid. Strict black mom looking at her little daughter with rebuke, sitting on sofa at home, closeup

It is completely normal to feel unsure about how to discipline your child, especially if you are trying to find a way that feels loving but still firm. The best approach is called inductive discipline.

Inductive discipline focuses on helping your child understand why a behaviour is wrong. This approach encourages thoughtful conversations, instead of punishing or saying “Because I say so”. So, every time your child misbehaves, you tell him why what he did is wrong and how he should behave next time. If you do this every time he misbehaves, over time your child will develop a strong inner moral compass. He will behave well not because he fears the consequences, but because he truly understands why what he did was wrong. Telling him off in a constructive way will not damage your child, on the contrary, your child needs you to set clear limits and boundaries. Our children need us to be their guides, they need us to say ‘no’, they need us to set limits. Setting limits for our children is a way of loving them. Telling them off in a constructive way is a way of setting limits and is a way of loving them. 

You are absolutely right not wanting to use physical punishment. Physical punishment is never good for children. It does not teach them anything and it is negative for their mental health and their development.

I am leaving you here some articles that you will find useful and let me know if you want one-to-one support to discuss this further. 

How to Discipline Your Child: An Age-By-Age Guide

Is Smacking Your Child Ever OK?

Let’s Be Honest: Who Doesn’t Ever Yell at Their Kids?

I wish you both all the very best. 

Love, 

Ana

Dr Ana Aznar

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Comments
Cristo
2025-07-29 12:20:59
Amazing, thank you so much for this blog.
Pia Satrustegui
2025-04-25 07:23:36
Hola Ana,
Qué fantástico artículo y que buenos consejos. Ha sido de una gran ayuda. Un abrazo muy fuerte
Dr. Ana Aznar
2025-03-31 19:41:20
Qué ilusión tu mensaje, Pia! Gracias a tí por leernos.
Pia Satrustegui
2025-03-28 10:13:56
Querida Ana,
Maravilloso artículo sobre la serie Adolescentes y consejos de gran ayuda en una etapa tan complicada de nuestros hijos , tan desprotegidos frente a las nuevas tecnologías.Es una ayuda tremenda para nosotros. Muchas gracias
Armani
2025-03-06 09:31:35
This is ethically wrong and I don't think it's worth the damage it will ultimately cause to the relationship. And the issues it will cause for the one being spied on. Just don't do it.
Meghan
2025-02-07 21:26:19
Is there a printable version of the article? I am a school based mental health professional and would like to share it with parents.
J
2025-02-03 10:52:04
This is such a great writeup. I think too often we get caught in a rutt of trying to categorise everything. Our daily lives are kind of dictated by categories and labels, certainly in a digital world.

I'd imagine this is quite deteremental for a childs development in the long run as nothing stays the same forever, and we shouldn't really be making these categorisations, especially towards our children.

Just live life, sometimes you'll have to be the parent that's the shoulder to cry on. The week after you may have to raise your voice a little when everyone is in a rush and you're trying to get your children's shoes on.

Just balance it all out, don't be too self critical and pick up on what your child wants and needs.

Again, great writeup!
Dr. Ana Aznar
2024-09-13 12:51:46
Dear Robert,
Thank you so much for your comment. I totally get what you mean. It is always difficult to have kids living with you, wanting to support them and their parents but at the same time not wanting to step in anyone's toes. If there's anything we can do to support you and your family, please do not hesitate to get in touch with us.

Ana
Robert Eisenbart
2024-09-10 00:43:07
Great Article! I'm a retired FNP. Years ago I taught a STEP program to parents via family court cases. I now have a daughter and her man disciplining three children 4, 8, and 10. The 10 year old has ADHD and my personal diagnosis is she's also Oppositional/Defiant. I believe the OD came from harsh discipline. All they seem to do is punish and threaten physical punishment. They say positive reinforcement didn't work however they tried it for about 2 months and then went back to punishment. I can't reason with them as "they are the parents"!! is all I hear. They all live with me and have since the oldest was about 2. Sadly I can see the other 2 developing issues like anxiety and aggression as well. Trying to show them another side of adult supervision when I have them but frustrating.
Dr. Ana Aznar
2024-09-02 20:48:07
Really glad you found it useful! Thank you for being here and for your comment.

Ana
Dr. Ana Aznar
2024-05-17 09:55:58
Hi Donna,
sO great to have you here! Totally agree that Zara is great! What other topics would you like us to discuss?
Ana
Donna
2024-05-17 09:49:36
Love Zara’s ways of teaching for both parents & kids! Also so helpful. We want more!! (Please!) :D
Ana Aznar
2024-05-08 07:24:31
We are glad you found the content useful! Many thanks for being here.
Ana
Cristoj
2024-04-09 18:20:19
Great article!!!
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