Category: Q&As

My Teen Is Sexting: What Do I Do?

Published : Jun 18, 2025
By Dr. Ana Aznar

“I just caught my teen sexting. What do I do?” 

Sexting is sharing sexually explicit images via digital devices. If it is any consolation, your teen is not the only doing it. According to a 2018 study, more than 1 in 4 teens says that they have received a sext and 1 in 7 say that they have sent one.  

Concerned father peeking at the phone of his son who is sexting

What to do if you have caught your teen sexting? 

  • Tell your teen that you understand his curiosity about sex and his need to experiment with it but that it is really important that he does it safely. And sexting is not safe because you never know where those images can end up. Even if they are sexting with their girlfriend or boyfriend and they totally trust them, we never know what may happen with those images if they go through a bad breakup. Also, phones may be stolen, and many apps have a way for a third party to screengrab.  
  • Advise them not to send any more sexts and to delete immediately any sext he receives.  
  • Ask him to tell you if someone is pressuring them to sext. If this is the case, he should take a screenshot of the requests or threats and report it to the police.  
  • It is important for him to understand that in many countries, it is illegal for under 18s to sext. It is considered child pornography even when it is done between two consenting teens. Some states in the U.S. have prosecuted teens for consensually sexting other teens and they have been placed on the sex offenders register.  
  • Do not judge your teen. Listen to what they have to say from a place of understanding and empathy.  
  • Do not freak out and try to stay calm. 
  • Keep the communication lines open about anything sex related. This is just not about discussing it once, we need to keep discussing sexting and any other sex-related topic. If you mess up any conversation, you can always revisit it the next day.  

I know how uncomfortable discussing sex can be but it is really important that we talk about these issues. We want our children to have reliable information from people who love them, and that is us! I hope this information is helpful. Let me know how you get on!  

Love, 

Ana 

Dr Ana Aznar 

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Comments
Pia Satrustegui
2025-04-25 07:23:36
Hola Ana,
Qué fantástico artículo y que buenos consejos. Ha sido de una gran ayuda. Un abrazo muy fuerte
Dr. Ana Aznar
2025-03-31 19:41:20
Qué ilusión tu mensaje, Pia! Gracias a tí por leernos.
Pia Satrustegui
2025-03-28 10:13:56
Querida Ana,
Maravilloso artículo sobre la serie Adolescentes y consejos de gran ayuda en una etapa tan complicada de nuestros hijos , tan desprotegidos frente a las nuevas tecnologías.Es una ayuda tremenda para nosotros. Muchas gracias
Armani
2025-03-06 09:31:35
This is ethically wrong and I don't think it's worth the damage it will ultimately cause to the relationship. And the issues it will cause for the one being spied on. Just don't do it.
Meghan
2025-02-07 21:26:19
Is there a printable version of the article? I am a school based mental health professional and would like to share it with parents.
J
2025-02-03 10:52:04
This is such a great writeup. I think too often we get caught in a rutt of trying to categorise everything. Our daily lives are kind of dictated by categories and labels, certainly in a digital world.

I'd imagine this is quite deteremental for a childs development in the long run as nothing stays the same forever, and we shouldn't really be making these categorisations, especially towards our children.

Just live life, sometimes you'll have to be the parent that's the shoulder to cry on. The week after you may have to raise your voice a little when everyone is in a rush and you're trying to get your children's shoes on.

Just balance it all out, don't be too self critical and pick up on what your child wants and needs.

Again, great writeup!
Dr. Ana Aznar
2024-09-13 12:51:46
Dear Robert,
Thank you so much for your comment. I totally get what you mean. It is always difficult to have kids living with you, wanting to support them and their parents but at the same time not wanting to step in anyone's toes. If there's anything we can do to support you and your family, please do not hesitate to get in touch with us.

Ana
Robert Eisenbart
2024-09-10 00:43:07
Great Article! I'm a retired FNP. Years ago I taught a STEP program to parents via family court cases. I now have a daughter and her man disciplining three children 4, 8, and 10. The 10 year old has ADHD and my personal diagnosis is she's also Oppositional/Defiant. I believe the OD came from harsh discipline. All they seem to do is punish and threaten physical punishment. They say positive reinforcement didn't work however they tried it for about 2 months and then went back to punishment. I can't reason with them as "they are the parents"!! is all I hear. They all live with me and have since the oldest was about 2. Sadly I can see the other 2 developing issues like anxiety and aggression as well. Trying to show them another side of adult supervision when I have them but frustrating.
Dr. Ana Aznar
2024-09-02 20:48:07
Really glad you found it useful! Thank you for being here and for your comment.

Ana
Dr. Ana Aznar
2024-05-17 09:55:58
Hi Donna,
sO great to have you here! Totally agree that Zara is great! What other topics would you like us to discuss?
Ana
Donna
2024-05-17 09:49:36
Love Zara’s ways of teaching for both parents & kids! Also so helpful. We want more!! (Please!) :D
Ana Aznar
2024-05-08 07:24:31
We are glad you found the content useful! Many thanks for being here.
Ana
Cristoj
2024-04-09 18:20:19
Great article!!!
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