Are Social Emotional Learning Activities Good for Teenagers?

“Do you think that social emotional learning activities are still beneficial for teenagers?” 

In general, social emotional learning activities can be beneficial for teens. Having said this, if your teenager is doing well, there is no need to engage in specific activities. If your teen is sleeping well, eating well, doing well at school, exercises, spends time with friends and family, and has no issues with screen time, I would not feel the need to engage in any specific activity.  

I hope this helps and I wish you both the very best! 

Ana 

Dr Ana Aznar 

Related articles: 

Fostering Emotional Intelligence in Children: A Guide for Parents 

How to Face the Exam Season: When Anxiety Runs High 

Is Teenage Depression a School-Age Fad?