Category: For parents

Should You Let Your Child Quit?

Published : Oct 03, 2025
By Dr. Ana Aznar

Your child begged you to sign him up to karate and after much planning, organizing schedules, and calculating financials, you signed him up. And two weeks after the club has started (just when you have bought him the full kit, naturally) … he comes home saying: “I don’t want to do it anymore”. What to do? Do you let him quit or do you force him to keep doing it?

The quick answer is that as in most parenting decisions, there is not a right or wrong answer. It comes down to your own personal values and your child’s particular situation. But let’s dive a little bit deeper into this issue in case you are facing this situation. 

Why Does Your Child Want to Quit?

Pair of sneakers hang on a nail on a wooden fence background

Ideally you want to start by understanding why your child wants to quit. It is not the same that he wants to quit because he does not like the activity than because he feels overwhelmed by homework and other commitments. It could be that she likes the activity but not a specific aspect of it: your daughter likes ballet, but she hates wearing tights. Or it could be that your son loves football but the coach shouts at him and it makes him want to quit. If your child does not like the activity that is one thing but if he does not like an aspect of it, maybe there are adjustments you both can make so he keeps going. 

If you ask your child: “Why do you want to quit?”, he will probably respond with: “I don’t know”. So, it may be better to ask: “What do you like/dislike about it?” Don’t rush to give him your opinion or to offer your ideas. Listen to what he has to say. 

Is Quitting that Activity Going to Impact Your Child’s Life?

If your child wants to quit playing a sport and it will mean that he won’t do any sports at all, it may be a good idea to push him to keep going or telling him that he can quit as long as he takes on another sport. Tell him that he should do at least one sport because it is good for him. But if your child is already doing so many activities that he has no time to play on his own or he is constantly exhausted, it may not be a bad idea to let him quit. 

If you live close to the sea or have a swimming pool and therefore it is vital that your child learns to swim, do not let him quit. Just explain to him that swimming lessons are mandatory until he becomes a confident swimmer. 

What Skills Are You Trying to Teach Your Child?

Forcing your child to keep going may teach him valuable skills in life: 

1) venturing outside their comfort zone

2) the fact that practice usually makes you better at a skill (although you may not be great)

3) commitment

4) perseverance

All these skills are important ones to learn and develop, however letting your child quit does not mean he is never going to acquire them. There will probably be other learning opportunities along the way. 

On the other hand, allowing them to quit may also teach them valuable skills:

1) listening to their own needs

2) being assertive 

What Are Your Own Beliefs Regarding Quitting?

Disobedient kid. Strict black mom looking at her little daughter with rebuke, sitting on sofa at home, closeup

Analyse your own reactions: maybe you are horrified at the idea of your child quitting. You may think: “In this house, we are not quitters”; “I have spent so much money on it”; or “You cannot let your team down”. Or maybe you let them quit everything all the time because you do not want your child to experience any discomfort. 

Check your own values: why do you want him to quit or to keep doing it? Do you associate quitting with failing? Do you think that it is totally fine quitting what you don’t like? Maybe you want your daughter to do ballet because you never did it as a child and it was your dream? Or although you are not very musical, you want your son to play the piano because all the kids in his class play and you do not want him to be left out.

The Decision-Making Process

It is usually not the best idea to agree for him to quit right after a disastrous game or not being chosen to be the star ballerina at the Christmas show. Similarly, do not let him quit just as you are picking him up, as he has probably had a long day, is tired and hungry. And you probably are too. Now is not the time to make decisions. Tell him you will discuss it tomorrow. 

How Old Is Your Child?

Understand development: younger kids do not understand why quitting is such a complicated issue. They will not understand what mixed feelings are. They do not understand why you may be feeling angry or disappointed. With younger kids, parents have more of an input to give them. With teenagers, it may be more appropriate to let them choose for themselves. 

What If Your Co-partner and You Disagree? 

Upset couple ignoring each other after fight in bedroom

You may be ready to phone the swimming coach the first time your child says that he does not want to go back whereas your partner may say: “Absolutely not. He signed up for this. He is sticking with it”. Who is right? You both are. You both want what is best for your child but what is best looks different to each of you. Try to reach an agreement keeping this in mind. Maybe you can reach a compromise: your child can quit swimming at the end of the term. 

Final Words…

Letting your kid quit gymnastics, football, violin, or noodle-making seems like a vital parenting decision but I can assure you in 20 years’ time, you will both barely remember if she quit or not or what told her at the time. So, do whatever you think is best and do not worry too much about it. 

I hope this is useful and good luck if you are in this situation!

Love, 

Ana

Dr Ana Aznar

You may also find these articles useful:

Tips on Healthy Co-Parenting?

The Importance of Parenting: How Much Do Parents Really Matter?Yes Day for Kids

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Comments
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Cristo
2025-07-29 12:20:59
Amazing, thank you so much for this blog.
Pia Satrustegui
2025-04-25 07:23:36
Hola Ana,
Qué fantástico artículo y que buenos consejos. Ha sido de una gran ayuda. Un abrazo muy fuerte
Dr. Ana Aznar
2025-03-31 19:41:20
Qué ilusión tu mensaje, Pia! Gracias a tí por leernos.
Pia Satrustegui
2025-03-28 10:13:56
Querida Ana,
Maravilloso artículo sobre la serie Adolescentes y consejos de gran ayuda en una etapa tan complicada de nuestros hijos , tan desprotegidos frente a las nuevas tecnologías.Es una ayuda tremenda para nosotros. Muchas gracias
Armani
2025-03-06 09:31:35
This is ethically wrong and I don't think it's worth the damage it will ultimately cause to the relationship. And the issues it will cause for the one being spied on. Just don't do it.
Meghan
2025-02-07 21:26:19
Is there a printable version of the article? I am a school based mental health professional and would like to share it with parents.
J
2025-02-03 10:52:04
This is such a great writeup. I think too often we get caught in a rutt of trying to categorise everything. Our daily lives are kind of dictated by categories and labels, certainly in a digital world.

I'd imagine this is quite deteremental for a childs development in the long run as nothing stays the same forever, and we shouldn't really be making these categorisations, especially towards our children.

Just live life, sometimes you'll have to be the parent that's the shoulder to cry on. The week after you may have to raise your voice a little when everyone is in a rush and you're trying to get your children's shoes on.

Just balance it all out, don't be too self critical and pick up on what your child wants and needs.

Again, great writeup!
Dr. Ana Aznar
2024-09-13 12:51:46
Dear Robert,
Thank you so much for your comment. I totally get what you mean. It is always difficult to have kids living with you, wanting to support them and their parents but at the same time not wanting to step in anyone's toes. If there's anything we can do to support you and your family, please do not hesitate to get in touch with us.

Ana
Robert Eisenbart
2024-09-10 00:43:07
Great Article! I'm a retired FNP. Years ago I taught a STEP program to parents via family court cases. I now have a daughter and her man disciplining three children 4, 8, and 10. The 10 year old has ADHD and my personal diagnosis is she's also Oppositional/Defiant. I believe the OD came from harsh discipline. All they seem to do is punish and threaten physical punishment. They say positive reinforcement didn't work however they tried it for about 2 months and then went back to punishment. I can't reason with them as "they are the parents"!! is all I hear. They all live with me and have since the oldest was about 2. Sadly I can see the other 2 developing issues like anxiety and aggression as well. Trying to show them another side of adult supervision when I have them but frustrating.
Dr. Ana Aznar
2024-09-02 20:48:07
Really glad you found it useful! Thank you for being here and for your comment.

Ana
Dr. Ana Aznar
2024-05-17 09:55:58
Hi Donna,
sO great to have you here! Totally agree that Zara is great! What other topics would you like us to discuss?
Ana
Donna
2024-05-17 09:49:36
Love Zara’s ways of teaching for both parents & kids! Also so helpful. We want more!! (Please!) :D
Ana Aznar
2024-05-08 07:24:31
We are glad you found the content useful! Many thanks for being here.
Ana
Cristoj
2024-04-09 18:20:19
Great article!!!
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