Infancy

What is normal sleep for a baby?

Expert: Professor Helen Ball
Masterclass structure: 10 lessons ( 36:22 minutes)

About this class

About this masterclass: All new parents talk about how much or how well their baby is sleeping. There is the assumption that there is a ‘normal’ or ‘good’ sleep for babies and if your baby does not sleep that way, you must be doing wrong or there is something wrong with your baby. In this masterclass, Professor Helen Ball, dispels all myths about what normal infant sleep looks like and explains where our idea of how normal infant sleep looks like. This masterclass is of interest to soon to be parents or parents of babies.

 

About the expert

Professor Helen Ball is the Director of the Infancy and Sleep Centre at Durham University. She examines infant and parent-child infant sleep and pioneers the translation of academic research on infant sleep into evidence for use by parents an healthcare staff.
She serves as an Associate Editor of the journal Sleep Health, and is on the Editorial Board of the Journal of Human Lactation. She is Chair of the Lullaby Trust Scientific Committee and a Board Member or the International Society for the Study and Prevention of Infant Deaths (ISPID). In 2013 Helen received an award for Outstanding Impact in Society from the Economic and Social Research Council and in 2018 she was awarded the Queen’s Anniversary Prize for her research and outreach on parent-infant sleep.

Lessons in this class

11 Lessons (1:12:10hour)
0. Lesson - The complete masterclass 35:48
1. Lesson - Meet your expert 0:33
2. Lesson - What is normal sleep for infants? 2:25
3. Lesson - Biologically normal view of infant sleep 3:25
4. Lesson - Cultural normal view of infant sleep 1:56
5. Lesson - When infant sleep is not what you expected 2:07
6. Lesson - Where does the idea of what is normal sleep come from? 11:04
7. Lesson - Parents' expectations and anxiety about baby sleep 7:41
8. Lesson - Adjusting your expectations about your baby's sleep 3:53
9. Lesson - What about sleep training? 1:02
10. Lesson - Take home message 2:16

This content is exclusive for our members. We invite you to join us by clicking on GET STARTED to enjoy our library of parenting masterclasses and podcast.

Related classes

Adolescence Childhood
Professor Jo Van Herwegen tell us everything you need to know about maths apps and also about many other maths related topics. (...)
Adolescence Childhood
Forest school is becoming increasingly popular in many countries but what are they, and are they effective? Can they offer more for your child than traditional preschools can? (...)
Neurodivergent children
Do neurodivergent children struggle when they grow up bilingual? Can it be negative for them? (...)
Infancy
Expert: Lucy JohnsMasterclass structure: 8 lessons (37:14 minutes) (...)

Registered in England & Wales. Company No.13460950. Registered office Salatin House, 19 Cedar Road, Sutton, SM2 5DA, United Kingdom

Important information about cookies
This web portal uses its own and third-party cookies to collect information that helps optimize your visit. Cookies are not used to collect personal information. You can allow its use or reject it, you can also change its settings whenever you want. More information is available in our Cookies policy.
These cookies help make the website usable by activating basic functions such as web browsing. page and access to secure areas of the website. The website cannot function properly without these cookies.
Statistical cookies help website owners understand how visitors interact with websites by collecting and providing information anonymously.