Category: Q&As

When Do Child Tantrums Stop?

Published : Aug 20, 2025
By Dr. Ana Aznar

“When do child tantrums stop? My 3 year old meltdowns over everything, and I’m nearly ripping my hair out about it, it’s literally so, so frequent every day”

Upset child sitting on bench crying with greenery in the background.
child throwing a tantrum

Tantrums usually peak between ages 1 and 4, especially around age 2-3. Most children have fewer and milder tantrums by around age 4 or 5, as their emotional regulation, language, and impulse control improve. However, some children still have occasional tantrums up to age 6 or 7, especially when they are overwhelmed, hungry, or tired. 

Some children have a lot of tantrums while others barely have any. This depends a lot on their temperament and to some extent on how you handle the tantrums. 

Here are some tips that may help you:

  • Do not give in: if every time your child throws a tantrum, you give what he wants, he will repeat the behaviour. Stay calm and wait for the tantrum to end. 
  • Keep a consistent routine: children feel more in control when they know their limits and what is coming next. 
  • Be proactive: try to avoid getting in situations where he may throw a tantrum. For example, don’t take him to run errands just before his nap time or when he is hungry. Or distract him, whenever you see that he is getting cranky. 
  • Don’t take it personally: your child throws tantrums because it is the only way he knows how to manage his emotions and to express himself. He is not doing it to annoy you. I know it is difficult to keep calm, especially if he is throwing them so often, but keep in mind that he will stop throwing tantrums. This phase will not last forever. 

Here are a few articles that may help you:

How to Deal with Tantrums

How to Discipline a 3 Year-Old

Fostering Emotional Intelligence in Children: a Guide for Parents

Love, 

Ana

Dr Ana Aznar

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Comments
Cristo
2025-07-29 12:20:59
Amazing, thank you so much for this blog.
Pia Satrustegui
2025-04-25 07:23:36
Hola Ana,
Qué fantástico artículo y que buenos consejos. Ha sido de una gran ayuda. Un abrazo muy fuerte
Dr. Ana Aznar
2025-03-31 19:41:20
Qué ilusión tu mensaje, Pia! Gracias a tí por leernos.
Pia Satrustegui
2025-03-28 10:13:56
Querida Ana,
Maravilloso artículo sobre la serie Adolescentes y consejos de gran ayuda en una etapa tan complicada de nuestros hijos , tan desprotegidos frente a las nuevas tecnologías.Es una ayuda tremenda para nosotros. Muchas gracias
Armani
2025-03-06 09:31:35
This is ethically wrong and I don't think it's worth the damage it will ultimately cause to the relationship. And the issues it will cause for the one being spied on. Just don't do it.
Meghan
2025-02-07 21:26:19
Is there a printable version of the article? I am a school based mental health professional and would like to share it with parents.
J
2025-02-03 10:52:04
This is such a great writeup. I think too often we get caught in a rutt of trying to categorise everything. Our daily lives are kind of dictated by categories and labels, certainly in a digital world.

I'd imagine this is quite deteremental for a childs development in the long run as nothing stays the same forever, and we shouldn't really be making these categorisations, especially towards our children.

Just live life, sometimes you'll have to be the parent that's the shoulder to cry on. The week after you may have to raise your voice a little when everyone is in a rush and you're trying to get your children's shoes on.

Just balance it all out, don't be too self critical and pick up on what your child wants and needs.

Again, great writeup!
Dr. Ana Aznar
2024-09-13 12:51:46
Dear Robert,
Thank you so much for your comment. I totally get what you mean. It is always difficult to have kids living with you, wanting to support them and their parents but at the same time not wanting to step in anyone's toes. If there's anything we can do to support you and your family, please do not hesitate to get in touch with us.

Ana
Robert Eisenbart
2024-09-10 00:43:07
Great Article! I'm a retired FNP. Years ago I taught a STEP program to parents via family court cases. I now have a daughter and her man disciplining three children 4, 8, and 10. The 10 year old has ADHD and my personal diagnosis is she's also Oppositional/Defiant. I believe the OD came from harsh discipline. All they seem to do is punish and threaten physical punishment. They say positive reinforcement didn't work however they tried it for about 2 months and then went back to punishment. I can't reason with them as "they are the parents"!! is all I hear. They all live with me and have since the oldest was about 2. Sadly I can see the other 2 developing issues like anxiety and aggression as well. Trying to show them another side of adult supervision when I have them but frustrating.
Dr. Ana Aznar
2024-09-02 20:48:07
Really glad you found it useful! Thank you for being here and for your comment.

Ana
Dr. Ana Aznar
2024-05-17 09:55:58
Hi Donna,
sO great to have you here! Totally agree that Zara is great! What other topics would you like us to discuss?
Ana
Donna
2024-05-17 09:49:36
Love Zara’s ways of teaching for both parents & kids! Also so helpful. We want more!! (Please!) :D
Ana Aznar
2024-05-08 07:24:31
We are glad you found the content useful! Many thanks for being here.
Ana
Cristoj
2024-04-09 18:20:19
Great article!!!
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